Fruits and vegetables

Organic Dried Mango

Mango

Mangifera indica

Mango is a round shaped fruit consisting of a peel, a fleshy edible pulp and a hard inner layer containing a seed. It has a pleasant flavor, sweet when ripe, and moderately acidic when not. Depending on its variety, the pulp is sometimes fibrous. It is usually green at first, then becomes yellow, orange or even red-maroon when ripe. Its size varies between 5-20 cm in length, weighing 300-400 grams, with some mangos reaching more than a kilo.

Benefits:

  • Its components, such as vitamin C and fiber, contribute to regulating cholesterol levels, and maintaining improved heart health.
  • The enzymes found in mangos aid digestion by breaking down food more quickly while also reducing any possible burning sensations. Also, thanks to its fiber content, it offers laxative properties and assists in controlling blood sugar levels and in preventing constipation.
  • A Harvard study demonstrated that - thanks to mango’s beta-carotene content - it is effective in the prevention of prostate cancer.
  • Mangos are good for your skin, eyesight, hair, mucous membranes, bones and the immune system, due to its vitamin C and A content.
  • The magnesium and potassium found in mangos can help regulate blood pressure.
  • Mangos contribute to facilitating the absorption of iron and the formation of red blood cells, collagen, teeth and bones. They are good for pregnant women and for those suffering from anemia.
Part used:

Fruit

Region:

Coast

Presentations:

Organic Dried Mango Strips | Organic Dried Mango Cheeks

Seasonality:


Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
  • Seasonality
Available all year round
Uses and applications:

Snacks | Confectionery | Ice cream | Juices | Direct consumption

Origin:

Piura

Properties:

Calcium, Carbohydrates, Dietary fiber, Fiber, magnesio, minerales, Phosphorous, Potassium, Selenium, Vitamin A, Vitamin B, Vitamin B6, Vitamin C, Vitamin E, Vitamin K

Quality certificates

  • BRCGS Global Food Safety certification

  • Organic Europe

  • Good Manufacturing Practice

Fair Trade of Mango for responsible consumption

At Peruvian Nature we work permanently following and complying with the principles and requirements of Fair Trade. Year after year we share with all our stakeholders our actions as company that does fair trade in Peru (If you want to know more, click on Sustainability Report 2021).

What is Fair Trade?

It is a commercial system based on dialogue, transparency and respect, which seeks greater equity in international trade, paying special attention to social and environmental criteria. "Fair trade contributes to sustainable development by offering better commercial conditions and ensuring the rights of disadvantaged producers and workers, especially in the South." (World Fair Trade Organization, WFTO)

2.6/5
2.6/5

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